Rooted Yoga and Wellness is now Rooted Holistic Center
Rooted Yoga and Wellness is now Rooted Holistic Center
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2025 Registration Opening Soon
The R.I.P.L program is born out of our mission to live a life rooted in service & recovery. The RIPL 200 Hour program will prepare you for much more than teaching yoga, it will prepare you to be a trauma conscious leader in all facets of life, creating a RIPL in your community. A RIPL of healing, nurturing and loving ourselves right where we are.
If you are looking to lead Yoga classes, meditation classes, circles and more, then this is an opportunity to lean into the wisdom of philosophy to guide that journey.
If you’re interested, please message me. Deposits are due to secure your spot. Class size is intimate, capped at a small amount of students.
The R.I.P.L program is born out of our mission to live a life rooted in service & recovery.
Even if you are already a RYT and just looking to round out your offerings through the
Being a Yoga Teacher is much more than just sequencing classes, it is becoming a safe space where individuals can recenter, reconnect and release. Let’s face it, we all have Trauma. My trauma is no greater than yours, and collectively we can journey together into healing. Every choice, action, word, thought, is a RIPL. Trauma informed teaching is not for everyone because there are things that you sacrifice that many feel they need to offer in a class. Begin the change by enrolling in this one of a kind 200 YTT. Empower yourself to empower others. This is your opportunity to become the RIPL.
Our unique approach to the 200 hour curriculum includes a well rounded, trauma conscious program to teach ease, humility, grace and compassion and how they are woven into the yogic principles and teachings.
INCLUDES:
Teaching and leading from a trauma informed lens
Yogic teachings and spirituality for personal growth and centering
Yogic living
Anatomy & Physiology
Postures, their meaning & breakdown
Safety & Alignment
Yoga Philosophy
Trauma Conscious teaching, Verbal and Visual Cueing
Sequencing
Mindfulness & Meditation
Energetic pathways and the Chakra system
Breath Work
The Mind & Nervous System
Your Role as a Leader
Hatha, Restorative, Yin and Nidra
How Yoga Supplements Addiction and Trauma
and more…..
The program will run over 8 months from January 2024 through August 2024 one weekend a month. There will be homework, reading assignments, essays and a practicum.
In person attendance is required.
200 hours has a suggested donation of $1777, with a $333 non refundable deposit due at registration. CYT/RYT can attend for a discounted rate of $1111.
All donations must be made in full prior to start date. contact me for payment plans.
Conact Jennie directly with any questions
Our 501(c)(3) is now Rooted Holistic Center! With a fresh look, new faces and new offerings, we are overjoyed to help you heal.