We are conscious and intentional about racial reconciliation. We are listening.
10 Minute Restorative guided meditation good for any time of the day.
Settle into the body and calm the mind with this 15 minute gentle body scan.
Awaken with this 8 minute Chakra Alignment sure to start the day off peacefully
Settle into this 5 minute meditation and explore Equanimity, which is a wonderful quality to cultivate, a spaciousness and balance of the heart.
Cultivate an awareness of your heart through this 11 minute guided meditation on self love and kindness
Journey into your Sacred Power Place and find release and restoration
Release resentment and allow abundant forgiveness towards yourself and others
Water cleanses and nourishes. Be calm like Water.
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