Rooted Yoga and Wellness is now Rooted Holistic Center
Rooted Yoga and Wellness is now Rooted Holistic Center
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Namaste! Thank you for stopping by Rooted Yoga and Wellness. My name is Jennie and I am a Registered Yoga Teacher RYT-500, Reiki Master, Certified Mindfulness Instructor, Thai Massage Therapist and Acupressure Therapist. I came to yoga in the late 90's out of a place of grounding and healing. I had always considered myself physically fit but at some point in my early 20's I lost myself. Yoga was my path back home. Learning so much more than Asana, I learned who I was. I learned to root down in faith and trust and love for myself. I came home to my breath. I found solstice and comfort in knowing that no matter what, I would be ok. I am a survivor of so much, as we all inherently are. As survivor of stroke, sexual assault, violence and addiction, I learned that there is beauty in healing and in letting go. I learned to love myself before I could love anyone else. I learned that there is a method to Western medicine and that by using Yoga, Meditation and a holistic lifestyle we can send the body into healing from the inside out. My love for yoga runs deep. Yoga is going in deep into the heart and into the mind. It is honoring your breath. It is planting roots as firm as the trees and knowing that you can, right here, right now, re-root and rise.
We donate all of our profits to local organizations each quarter, staying rooted in service with each breath.
Do you find yourself stuck? Do you find yourself suffering? Are you a seeker? What if I told you everything you need is already inside of you? That by taking mindful steps to do the work and to dive into yourself, you would find all the answers. Yoga is a gift. I invite you to open it. To find you. To find your center. Your home. Your ground.
Yoga is for everyone. Yoga changes. Yoga heals. However, at Rooted we are not bringing Yoga to you, we are bringing you home to yourself.
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
– Aadil Palkhivala
Our 501(c)(3) is now Rooted Holistic Center! With a fresh look, new faces and new offerings, we are overjoyed to help you heal.