We are conscious and intentional about racial reconciliation. We are listening.
Yoga is more than movement, it's a way of life.
A LGBTQIA+ owned 501(c)(3) NPO Wellness Studio cultivating mindful living through conscious community & self exploration.
We are conscious and intentional about racial reconciliation. We are listening.
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A LGBTQIA+ owned 501(c)(3) NPO Wellness Studio cultivating mindful living through conscious community & self exploration.
We are taking action, and committed to creating a world in which our mothers, daughters, sisters, aunts, wives, best friends and total strangers have autonomy and connection. We have create a safe space to help with community and holistic healing if you are traveling to NJ for an abortion.
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing
As an Intuitive Spiritual Coach, I work one on one with you to understand where you are right now. I help you connect to your inner purpose and passion so you can bring your life back into authentic balance.
It all starts with being willing. No matter what you are seeking to achieve, the answer is already within you. Together we an unpack the bags, and put out the trash, so that we create space for the infinite potential and abundance that is waiting for you.
The accumulation of negative emotional memories that are not released from our bodies may, over time, manifest as addiction, chronic pain, disease, repetitive injuries etc. A comprehensive treatment approach, including physical therapeutic modalities for our body, mind and spirit is crucial for successful long-term recovery
Guided Meditations and Visualizations are available online whenever you need to restore and release. You can also find me on Insight Timer
Acupressure is essentially a method of sending a signal to the body (by needle or other means) to “turn on” its own self-healing or regulatory mechanisms. Normally, Qi (vital energy) circulates through natural pathways in the body called meridians. Blockage of this flow or an imbalance in Yin and Yang can cause illness and pain. Acupressure helps to correct functional imbalances and restore the flow thus returning the body to a more natural state of well-being.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behaviors
RLT may help skin, muscle tissue and other parts of the body heal. It exposes you to low levels of red and infrared light.
Check out podcast episodes on Spotify
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I’ve gotten into recording! Check out my Ethereal and meditative sounds on Spotify.
“There is an eternal tree called the Ashvattha, which has its roots above and its branches below. Its luminous root is called Brahman, the Supreme Reality, and it alone is beyond death. Everything that exists is rooted in that point. There is nothing else beyond it.”
- The Katha Upanishad
Come and check out our space and peruse the artisinal shop.
308 White Horse Pike Haddon Heights NJ 08035
Open today | 09:00 am – 05:00 pm |
As one of the area's only Non-Profit 501(c)(3) wellness centers, we are increasing our offering to include a services for women traveling from out of state for Abortions. We continue to support survivors of abuse, assault & addiction, and every dollar helps. If you feel called to donate, use our Go Fund Me or Venmo @RootedYogaAndWellness. Thank You!